Here it comes again, that time of year when
we plan our resolutions for the coming year, looking forward to a fresh
start.
Here is our chance to start again, to do it right this time, to have
another shot at success... at glory...
Tradition states that you make resolutions
on New Year's day to become a better person.
Statistics say that by February, you will have broken more than 90 percent
of the resolutions you made.
Our resolutions are so quickly broken,
because we take ourselves too seriously.
Seriousness alone is disease-oriented; because it creates burden, and the
accompanying feeling of heaviness.
When we take ourselves less seriously and
make our conditions and surroundings lighter, we will enjoy resolving our
resolutions. Therefore, by June there is a more realistic chance that our
commitments still remain intact.
In order to give you some ideas how to make
it lighter, here are some of my resolutions for the coming year.
-
I will honor my body.
Each time I am frustrated with the way I look, I will remind myself that
there are only eight top models in the world and all the rest of us are
not that "perfect". Thus majority wins.
-
I will listen to my
body...
especially when it screams, "that's enough!" while stretching my
hand to the fourth piece of chocolate cake.
-
I will be honest...
even when telling a lie, I will be honest with myself and say - "what
a great story teller I am."
-
I will develop my
creativity...
even if it is finding 1001 ways to do nothing.
-
I will show my love to
my partner and family more...
by sending them on a vacation without me.
-
I will drink more
water...
in my coffee, Coca-Cola and whiskey.
-
I will pay my bills on
time...
my time!
-
I will be more
considerate.
I will make sure to put back the top on the toothpaste.
-
I will never smoke
again...
Of course, I never did.
-
I will get in shape...
Any shape...
To support this process I'd like to share
with you a little prayer I've heard:
Dear God
So far today I have done all right.
I have not gossiped.
I have not lost my temper.
I have not been greedy, grumpy, nasty, selfish, proud or overindulgent.
I am very thankful for that...
But in a few minutes, God, I am going to get
out of bed...
Article by: Vered (Tanmayo) Neta, trainer, coach and
lecturer, specializes in relationships and women issues.
To learn more about her workshop, Art of Relating, click
here.